It's your first time.
You've been training for months so you know you're ready; the retreat in Bali, you've finally gotten your headstand perfected....but your palms are still sweating and your heart is still racing.
You walk up to the front of the class, pulling at your leggings... and as you brush your hair off your face your hand grazes a brand new, huge, breakout.
Why did you have to break out before your first class? Why did it have to be so huge?
Most importantly....
Why do you still have acne?
6 potential reasons:
Mismanaged blood sugar
Digestion Problems
Hormonal imbalances
Stress
Food allergies
Skin allergies
How do I know? I struggled with acne for 15 years and was finally able to heal it naturally.
And I want to help you do the same.
I created
Bold and Bare, A Guide to Make Up *Optional* Skin because I know what it's like to be totally over my skin.....and I know you just want clear skin so that you can get back to thinking about what actually matters again (like your first yoga class:)
When you grab your copy, you'll finally get answers to all of your questions about...
Why and how acne starts in the first place
… so that you can start to get clear on the best treatments for your skin type.
How the food you eat can truly affect your acne
…and a plan to start removing acne-causing-culprits.
How stress really can make your acne worse
…and what you can do about it today.
I've also included quizzes and recipes to help you identify your unique acne triggers as well. You'll get:
A 14 Day Acne Clearing Jumpstart Plan
I take the confusion out of acne clearing and set you up with a 14 day plan- with a checklist- to get acne clearing start today!
My Hormonal Acne Quiz + Adrenal Fatigue Quiz
Take these 2 quizzes to see if you have hormonal acne or stress related acne, so that you can start to figure out the very best treatments for your skin type!
My 10 Best Acne Clearing Recipes
Use these recipes with your 14 Day Acne Clearing Jumpstart Plan to start to get that *inner glow* everyone always talks about:)
When you pick up your copy you will:
Finally be able to put all of your focus on your yoga teacher training... because you won’t be obsessing over your skin.
Be able to focus on your breath during your audition for the musical... because you won’t be worried about how your skin looks from stage.
Actually feel confident when you meet his parents for the first time…..because you’ve been able to manage your breakouts and your skin is glowing.
I also know that you struggle with stress, so I wanted to include a few extra goodies for you:
My personal meditation practice
…to help you reduce stress and the acne that might come with it!
A Daily Checklist
…to keep you on track when you start the 14 Day Acne Clearing Jumpstart Plan!
My 4 Favorite Acne Clearing Secrets...
+ the 5 Acne Myths I HATED growing up- I’ll bust these myths here!
My 3 part confidence boosting formula....
and My Scar Story and how scars can actually HELP your self esteem!
My ultimate acne free prescription
… it’s not what you think!
Before reading Bold and Bare I had very little in the way of understanding about what my skin did, and why. The information Jill lays out is digestible, understandable, and sheds new light on the subject, for me.
Jill offers tips and tricks you can do right away to improve your complexion. And the fact that she looks at clear skin as a means toward living a full life is refreshing, because who doesn’t identify with the idea that a zit can truly ruin your day?! And what is life anyway but a series of days.
Make your days prettier and happier. Download this book, now!
Amanda Berlin http://www.amandaberlin.com/
Bold & Bare is a godsend; I finally understand WHY I have acne in the first place, and I know what the best course of treatment is. Thank you, thank you, thank you Jill!
Kelly Ann
Minneapolis
After trying Jill's 14 Day Acne Clearing Jumpstart Plan, I've actually received compliments for my face for the first time! I am SO excited! Thank you Jill!!
Mary
New Jersey
Everyone has been asking me about my skin, and what I've done to get it to look so nice! After reading your book I've finally stopped getting cystic acne and I see more smooth, clear skin on my face than ever before! I'm so excited. I have never seen my face this good in such a very long time.
Thank you so much Jill!
Laura
Florida
I wrote this book because I want to help you get to the root cause of your acne.
I want to give you knowledge about your skin and your body, how they work together and how they can sometimes get in each other's way.
I want to give you the tools to create a balanced body. So that all of your tummy bacteria works WITH you, all of your hormones are synchronized, and your blood sugar levels remain constant throughout the day.
I want to empower you and help you know that you are not alone.
I want to give you the tools to understand how to approach your acne treatment from the best possible avenue for you.
Not what your doctor thinks, what your husband thinks, but what you, as a highly educated and informed individual, think.
Let's Clear Your Skin and Change Your Life.
Grab your copy today!
100% Money Back Guarantee
I wrote this book because I’m passionate about helping you clear your skin and change your life. If you’re not happy with the product, I offer a 100% money back guarantee. All you have to do is email me at jill@healyourfacewithfood.com and I’ll reimburse you immediately. I’m here to help you, and if I can’t, I don’t deserve your money:)
I wanted to give you instant access, so this will be a downloadable PDF for you when you click "Buy Now". There will be no physical copy distributed.
The information contained in Bold and Bare- A Guide To Make Up Optional Skin is for information purposes only.
The information in this book is not intended to be medical advice. In purchasing this book you acknowledge that I am not a licensed psychologist, nutritionist, physical trainer or health care professional and my services do not replace the care of psychologists or other healthcare professionals. Any statements or claims about the possible health benefits obtained from any foods or supplements mentioned on this book have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. This book is in no way intended to be construed or substituted as psychological counseling or any other type of therapy or medical advice. Accordingly, Jill Therese and Heal Your Face With Food are not providing health care, medical or nutrition therapy services and will not diagnose, treat or cure in any manner whatsoever any disease, condition or other physical or mental ailment of the human body.